I CREATE EXCLUSIVE PLANS FOR EACH OF MY CLIENTS; BELOW ARE SOME IDEAS OF WHAT WE CAN WORK ON TOGETHER.

• Overcoming Trauma (12-20 sessions recommended) — understand the science of post-traumatic stress and how to make growth and change towards healing, validation, and empowerment.

• Inspiring Growth and Change (12-20 session recommended) — understand the impacts of growth in your life and create a successful plan towards change. 

• Enhancing Couples (4-7 sessions recommended)— understand the impact of communication enhancements in your relationships and create a successful effective communication and conflict resolution plan, specifically with married or engaged couples. 

• Therapy for Entrepreneurs (4-8 sessions recommended)- understand the impacts of heightened pressure, loneliness, or stress and how to make growth and change by setting healthy boundaries for work-life balance.

If you are experiencing something that is NOT on this list, I would still love to hear about it, and we can work together to find the best person to help you.